Sue Snoek

Counsellor & Speaker

I help people DISCOVER the thinking that holds them back.
Together we CONQUER that thinking
so they can FLOURISH.

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• Counselling
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© Sue Snoek. All rights reserved.

Speaking & Workshops

Inspiring transformation through story, psychology, and new insight.
Whether it's a conference, community event, workplace wellness seminar or ladies retreat, I speak from a place of authenticity and depth, using personal experience and professional insight to connect, encourage, and ignite change.
I aim to leave your audience with powerful tools and a renewed sense of clarity, purpose, and self-compassion.My Speaking Topics
• Anxiety:
Unpack the roots of anxiety and learn practical strategies to manage it.• Anger: What's the Point?
Explore the purpose behind anger and how to manage it.• Depression: Understanding low mood, hopelessness, and learning to build a life you love.• Reparenting Yourself:
Learn how to nurture and care for yourself in the ways you always needed, from the inside out.• Breaking Up and Healing Well: Grief, Growth & Starting Over• Other topics available by enquiry.Enquire below if you would like to book me to speak or get in touch.

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About

Hey, Sue here.
I am a speaker and counsellor.
You can’t fix what you can’t see. So my job is to help people discover the problem thinking, that drives the problem behaviors. When we conquer and replace faulty thinking, we can flourish!
I’m committed to sharing what works to bring us to flourishing. I discovered this through careful study and my own life experiences.
My own journey as a mother of 8 incredible children, and 3 wonderful step-children and a less-than-ideal marriage sent me on a voyage of discovery. My discoveries have equipped me to help others unpack the conclusions they’ve come to and the survival mechanisms they’ve adopted that are founded on misbeliefs.I bring plenty of empathy, as I too have experienced just how difficult it is to adopt new thinking. Faulty childhood conclusions are typically very difficult to replace and recede much more slowly than we would like. But uncovering faulty thinking, and replacing it with livable truth has proved worth every bit of effort.One of my core values is to be a resource to people. So it makes sense that I love helping people discover what gets in the way of them living their best life. However, it isn’t much good if we only discover the problem thinking. That’s why I work really hard to help clients conquer the problem thinking in order to flourish.

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Counselling

Welcome, I'm so glad you're here.As a qualified counsellor it is my pleasure to offer a safe and supportive space for people to land. I strive to bring a balance of empathy with curiosity to our work together, creating a space where you feel heard, understood, and empowered. I am passionate about helping clients discover the thinking that holds them back. Together we work to conquer that thinking, so they can flourish.My Approach
My primary therapeutic approach is Cognitive Behavioural Therapy (CBT), a practical, evidence-based modality that helps you understand how your thoughts and behaviours influence your emotions. We’ll work together to identify unhelpful patterns and build tools to create real, lasting change.
My approach is also practical as I seek to equip clients with tools for whatever they are facing.What I Can Help With
• self-esteem
• work-life balance
• relational complexities
• anxiety
• depression or other related mental health challenges.What It's Like to Work With Me
I offer a calm, compassionate space where you can be fully yourself—no pressure, no judgment. I’m here to ask the right questions, hold space, and guide you toward practical steps that can bring relief, clarity, and help you flourish.Counselling with me is a collaborative process where you set the pace and the goals. You don’t need to have it all figured out—we’ll do that together.I offer One-on-one counselling:
• In-person Location: Hamilton, New Zealand.
• Online
• Phone

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Counselling Room for in-person sessions